In our previous Health Science News Page, we discussed some of the physiological changes that women face throughout their lifetimes such as puberty, menstruation, pregnancy, lactation, and menopause. A ...

In addition to several aspects of the empowerment of women on International Women’s Day on March 8th, we would like to bring up a largely unrecognized issue of the rising rates of chronic health conditions ...

... The World Health Organization’s International Agency for Cancer Research has projected that cancer diagnosis will increase by 75%-90% by the year 2030. While we understand more about cancer development ...

... recent variants. Hospitals have brought back the mask requirements due to an increase in the infection rates and the health officials expect a significant rise in respiratory illnesses and admissions during ...

Healthy and well-balanced nutrition can unlock the full potential of your mind and safeguard your cognitive well-being. The brain is a marvel of complexity and relies on nourishment to thrive, to produce ...

... disrupt your life, causing discomfort and even serious health complications, and the overuse of antibiotics has only fueled the rise of antibiotic-resistant strains, making effective treatment harder to ...

Prostate cancer is one of the most common cancers affecting men worldwide and is the second most common cancer in men globally. It is a significant health concern, specifically in men 65 and older, as ...

... (such as salmon, mackerel, and sardines), flaxseeds, chia seeds, and walnuts. Probiotics are beneficial bacteria that are mostly known for supporting gut health and digestion, but they also play a critical ...

... also uses sunlight to produce the important nutrient – vitamin D. Healthy looking skin results from a good supply of oxygenated blood and optimum collagen content. Changes in its appearance tell a lot ...

Magnesium is the fourth most abundant mineral in our body and while it is critical in human health, its role is highly underappreciated. Our diet provides less than half of the recommended daily allowance ...

... essential for survival, the prostate gland plays an important part in overall health. Approximately 70-80% of men over 60 tend to develop some kind of prostate problems. Some of the symptoms indicating ...

... the key to staying healthy all year long. Its main function is to recognize and destroy foreign pathogens. Specialized cells in the immune system (lymphocytes) remember specific proteins (called antigens) ...

... in all living beings and its chemical structure containing benzo ”quinone”. CoQ10 is required in smaller amounts as compared to many vitamins and minerals, however, it is essential for healthy function ...

With life expectancy increasing all over the world, there is a significant increase in age-related health issues. Complications related to cardiovascular disease, cancer, and dementia are some of the most ...

... Medicine and Natural Health, Jan 2021 2. Goc A, et al. J Cellular Medicine and Natural Health, Aug 2020 3. Goc A, et al European J of Microbiology and Immunology, Jan 2022 4. Goc A, et al. European J of ...

In our previous Health Science News Page, we discussed that although biological changes in the female body such as puberty, menstruation, pregnancy, lactation, and menopause are natural, they represent ...

... lactation, and menopause. Women are affected by different health problems than men. Autoimmune diseases, arthritis, osteoporosis, and depression are diagnosed more frequently in women. Despite popular ...

Although many chronic health conditions increase the severity of COVID-19, it has been observed that diabetes patients are at significantly higher risk of serious disease, complications, and death from ...

... they are called “gut microbiome” or “gut flora” and they are essential for a number of physiological functions to keep us healthy. The gut microbiome is now considered as one of the organs in the human ...

... from the ocean and are very good sources of protein, fiber, healthy polyunsaturated fats, antioxidants, and vitamins and minerals. For example, after iodized salt they are the second richest source of ...

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