| January
10,
2007
Chromium picolinate plus biotin may help diabetes
control
By Stephen Daniells
10/01/2007 - A daily supplement of chromium picolinate
and biotin improved glucose tolerance by 15 per cent, compared to placebo,
says a new study from Yale University.
The study looked at the
effect of the commercially available Diachrome supplement (Nutrition
21) on the glycaemic control and blood lipids of 36 overweight
or
obese people with type 2 diabetes. Writing in the journal Diabetes Technology
and Therapeutics, lead author Gregory
Singer said: “This pilot study demonstrates that supplementation
with a combination of chromium picolinate and biotin in poorly controlled patients
with
diabetes receiving antidiabetic therapy improved glucose management and several
lipid measurements.” “Chromium picolinate /biotin supplementation
may represent an effectuive adjunctive nutritional therapy
to people with poorly controlled diabetes with
the potential
for improving lipid metabolism.”
Chromium is an essential trace mineral
that occurs naturally in small amounts in some foods, including brewer's yeast,
lean meat, cheese, pork kidney and whole
grain bread and cereals. It is poorly absorbed by the human body but is known
to play an important role in the metabolism of carbohydrate, fat and protein.
A
study presented at a meeting of the Federation of American Societies for Experimental
Biology in San Diego in April 2005 indicated that chromium picolinate is better
absorbed by humans than other forms of the mineral.
The new placebo-controlled,
double-blinded trial randomised 36 overweight and obese people (BMI of between
25 and 35 kg per sq. m, age range 18-65) with impaired
glucose control (two-hour blood glucose measures of greater than 200 mg per
decilitre) to receive either the Diachrome supplement (600 micrograms
of chromium picolinate,
2 mg biotin) or placebo (dicalcium phosphate) for 30 days. Subjects continued
to receive oral anti-diabetic drug(s)
At the end of the study, authors Singer
and Jeff Geohas report that the average blood glucose levels after eating,
measured as the area under the curve (AUC),
improved as a result of the chromium picolinate, biotin supplementation, with
a reduction of 9.7 per cent. However, the average AUC for the placebo group
increased by 5.1 per cent.
Another measure of diabetic control – fructosamine levels – were
also found to improve as a result of the Diachrome supplements, with a measured
reduction of 1.3 millimoles per litre of serum. Levels increased in the placebo
group by 0.7 millimoles per litre of serum.
Improvements in blood lipid levels
are also reported by Singer and Geohas, with a non-significant decrease in
total cholesterol levels (six per cent) as a result
of the supplement. Significant differences between the placebo and intervention
groups' triglyceride levels were observed, with a decrease of 9.25 milligrams
per decilitre reported for the chromium picolinate, biotin supplemented group,
and an increase of 59.75 mg per dL for placebo. "Results from this pilot study promote the potential benefits of supplementing
chromium picolinate and biotin with one's daily diabetes care regimen," said
Singer. "Chromium picolinate with biotin represents an adjunctive
strategy to conventional oral diabetes therapy for improved blood sugar control
and cholesterol
metabolism." "Additional research currently underway may provide us with further understanding
of the supplement's role in the management of type 2 diabetes,” he said.
The
researchers also noted that the safety of both chromium picolinate and biotin
has been established and that both are generally recognised as safe (GRAS).
The
mechanism behind the effects was not investigated by the researchers, but an
in vivo study published last year in the Journal of Nutrition (Vol 136, pp.
415-420) reported that chromium may help muscle cell insulin-receptor sites
to bind insulin. Once the insulin is bound, the cell can then
activate “glucose
transporters” to take glucose up from the blood, helping to metabolize
glucose at a steady rate, leading to greater glucose control.
An estimated 39m
people are affected by diabetes in the US and EU 25. The total costs in the
US alone are thought to be as much as $132bn, with $92bn being
direct
costs from medication, according to 2002 American Diabetes Association figures. Source:
Diabetes Technology and Therapeutics
Volume 8, Number 6, Pages 636-643
“The effect of chromium picolinate and biotin supplementation on glycaemic
control
in poorly controlled patients with type-2 diabetes mellitus: a placebo-controlled,
double-blinded, randomized trial”
Authors: G.M. Singer, J. Geohas
Source: http://www.nutraingredients.com
Comment:
Research has shown, that chromium enhances insulin sensitivity
in
muscle cells, that is, it helps in the uptake of glucose/sugar
from the
blood into the cells, thus helping to reduce blood glucose
levels. Biotin
along with other vitamin B group is needed for optimum metabolism
of
carbohydrates and fats. Biotin also improves metabolic efficacy,
particularly in the liver cells thus helping in glucose metabolism.
This
study shows how effective combination of nutrients work rather
than single
nutrients.
Dr. Rath has shown in his research and clinical
studies that it is not only
these but in addition other synergistically working essential
cellular
nutrients such as vitaminC, chromium, biotin, niacin,
choline, etc are
critical in addressing optimal glucose and lipid metabolism.
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